Spring Is in the Air! Spring Cleaning Tips

Spring Is In the Air! Spring Cleaning Tips
The days are longer, the temperature is starting to rise. We still have a few cold days and nasty storms ahead of us before we can fully embrace the sun but we are on our way!

I spent my Easter weekend with family, eating food, doing some yoga, enjoying the sun, and planning my next few months. During the Spring Equinox the weekend prior I went to YogaFest with my sister and spent the day meditating, picking up a few new ‘yogi’ items, doing hot yoga during Earth hour and just basking in that environment.

It’s time to clean out the cobwebs of winter and I’ve got a few tips to help kick off your spring cleaning!

Tidying Helps Clear Your Mind
As you clean and organize you’re space you might find that you can feel the winter funk start to leave. You can breathe clean air and think clearly again!

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Kintsugi: The Art of Healing

Kintsugi is the Japanese art of repairing broken pottery with gold. There is no attempt to hide the damage but instead it is highlighted and made beautiful as it makes the object unique.

Kintsugi Pottery

I like to think that my brain and my veins are laced with gold.

Unique and beautiful because of the history, not despite it.

No judgement; just healing.

Kintsugi Woman